Strength is defined as 1) The quality or state of being physically strong 2) The capacity of an object of substance to withstand great force or pressure 3) The number of people compromising a group, typically a team or army.
At CrossFit Hercules we believe you are only as strong as you allow yourself to be. Never get discouraged and never give up because consistency and dedication are the keys to your success. At CrossFit Hercules we will focus on your health and fitness. Step into The Colosseum and we'll give you the tools to enjoy a lifetime of feeling and looking fit. And we promise you'll have a great time in the process.
"Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't."
- Rikki Rogers
Commitment means the state or quality of being dedicated to a cause, activity or etc.
We really hope you like your new "happy place". Commitment is driven by personal goals and encouragement. At CrossFit Hercules, our staff will be there every step of the way to encourage and support your improvements and successes. You bring your drive and dedication, and we'll provide the CrossFit tools and resources you love ( and sometimes love to hate) to get you there. We are 100% committed to making you the best athlete you can be every day!
"There's a difference between interest and commitment. When you are interested in something, you do it when it's convenient. When you are committed to something, you accept no excuses, only results."
- Kenneth Blanchard
Family is a group of people who don't have to be blood related to share a common attitude, interest or goal.
No matter where you are in your fitness journey, you're going to find a home at CrossFit Hercules. All athletes of different shapes, sizes, experience and abilities are welcomed. Feel free to stop by and try us out - your commitment journey starts with one first step. Our coaches and members are ready to meet you and welcome you to our family of caring and encouraging individuals. We are only as strong as our beginner athlete. And together we'll make sure we all reach the top.
"Call it a clan, call it a network, call it a tribe, call it family: Whatever you call it, whoever you are, everyone needs one."